Rice Allergy:

It is possible to be allergic to rice (1).

Rice could be considered hypoallergenic since rice allergy is pretty rare, but it is not non-allergenic.


LEAP-Friendly Rice Products

Puffed Rice Cereal

Rice cakes

Asian Rice Noodles

Millet & Brown Rice Ramen

Brown Rice Pasta

Blended Rice Pastas

Rice paper wrappers

Rice Cereal

Rice Flakes

Rice Flour

Rice vinegar

Rice bran oil

Rice milk (check ingredients)

  • Safest to make your own

Gluten Free Brown Rice Syrup

NOT wild rice (it is not technically rice)

Steamed Rice in Pouches

Cooked Rice in Bowls

Dried Brown Rice

  • Any kind:
    • Long grain
    • Medium grain
    • Short grainPopular brands include Bob’s Red Mill, TruRoots, Lundberg, Thrive Market, and Eden Foods

Dried White Rice

  • Any kind:
    • Long grain
    • Medium grain
    • Short grain
    • Arborio
    • Sushi rice
    • Basmati
    • Jasmine
    • Popular brands include Bob’s Red Mill, TruRoots, Lundberg, Thrive Market, and Eden Foods

Rice Pilafs

  • Lundberg Organic Whole Grain Yellow Rice
    • Organic parboiled brown rice, organic brown rice flour, organic bell peppers, sea salt, organic dried onion, organic dried garlic, organic dried cane syrup, organic turmeric, organic rice concentrate, organic black pepper, organic extra virgin olive oil

Mixed Rice Products:

Mochi